About the School
Founded in 2004 by senior teachers Gérald Disse and Linda Munro, Ashtanga Yoga Paris (AYP) is dedicated to offering authentic, intelligent, and compassionate yoga education. Gérald began practicing yoga in 1989 and Linda in 1995; together they bring decades of experience and a deep understanding of yoga’s physical, philosophical, and spiritual dimensions.
They were the first in Paris to establish a full Ashtanga program offering Mysore-style classes — the traditional method of learning Ashtanga Yoga as taught by Sri K. Pattabhi Jois in Mysore, India. Gérald was one of the first French men to study directly with Sri K. Pattabhi Jois for eight years in India, and Linda began teaching traditional morning Mysore classes in Paris in 2002.
At AYP, the philosophy is to promote a practice of Ashtanga Vinyasa Yoga that is coherent, mindful, and adapted to each individual. The teaching emphasizes precise alignment, safe movement, and inner awareness, helping practitioners not only develop strength and flexibility but also foster emotional healing, self-understanding, and overall well-being.
In addition to Ashtanga classes — both Mysore-style and led classes for all levels — the academy offers Vinyasa Yoga, a dynamic system of āsanas derived from Ashtanga; Yin Restorative Yoga for those seeking a more meditative and gentle practice; and Pranayama classes focusing on yogic breathing techniques.
Since its creation, Gérald and Linda have personally trained their team of teachers to ensure a consistently high level of quality, integrity, and compassion in all classes. Their dedication has made Ashtanga Yoga Paris a vibrant hub for yoga in France and beyond.
Ashtanga Yoga Paris’ renowned training will prepare you with the skills, knowledge and confidence to help your students in meaningful and deeply impactful ways!
Our trainings are recognized internationally and are Yoga Alliance certified.
If you are beginning your teaching journey or wish to deepen your personal practice, AYP offers a 200-hour Teacher Training Program that provides a solid foundation in yoga. Based on the Primary Series of Ashtanga Yoga, this training explores each āsana in precise detail, equipping you to teach practitioners of all levels and abilities. The program is available in several formats — both in-person and online — so you can choose the structure that best fits your schedule and learning style.
For those who have already completed a 200-hour training with Gérald and Linda (or an equivalent program), AYP also offers a 300-hour Advanced Teacher Training. This flexible program delves deeper into the Intermediate Series of Ashtanga Yoga, the Art of Vinyasa Sequencing, Pranayama, the Chakra System, and Patanjali’s Yoga Sutras. You will also refine your hands-on assisting skills with Gérald and Linda and study with their specialized guest teachers in Yoga Anatomy, Restorative Yoga, Ayurveda, and Ashtanga philosophy.
You can find Ashtanga Yoga Paris at 40 avenue de la République, Paris, or join one of Gérald and Linda’s workshops in other cities around the world. Whether you are a beginner, an experienced practitioner, or a teacher seeking to expand your knowledge, Ashtanga Yoga Paris welcomes you into a community dedicated to growth, mindfulness, and the joy of yoga.